Borderline - Borderline Personality Disorder...but not crazy!

Used book in very good condition

Borderline but not crazy,” is my story, that of a girl who was tired of brooding and always having a sore soul, of constantly being on the edge between life and death. According to the Montreal University Institute of Mental Health, 10% to 15% of people will suffer from depression during their lifetime. This is no small feat, hence the importance of having a good, well-stocked toolbox to quickly change your energy. I asked myself so many questions… and found so many answers. I studied and tested everything that could help me reprogram myself to live happily every day. I took the time to stop and understand each state, each impulse, each behavior that drove me. I offer you here these simple and effective tools that allow you to instantly change your mood and behavior. If I tell you my story today, it is with the aim of giving you hope. Yes, it is possible to live happily every day, borderline or not.