High-performance sportsman... and without doping. Food, prevention Remedies

The naturopathic approach proposed in this book will help you better prepare for a competition and optimize training and recovery while protecting your muscles, tendons and joints.

It will allow you to fully understand how your body works, in order to provide it with all the elements it needs to maintain it in... Olympic shape! Many high-level athletes give their testimony, showing the effectiveness of naturopathy, in this area as in many others.
A fascinating and very accessible work that will also interest coaches, trainers, physical trainers and mental trainers.