Relieve yourself with self-massage and reflexology

Trajectoires Editions 2004. Very good condition

Massage is one of the simplest and oldest forms of therapy that has a restorative power. The hands exert a soothing effect and bring harmony and balance to the body. A practical book, associated with many illustrations, which will allow you to learn simple techniques that can be adapted anywhere. Paperback 16 x 24 - 200 pages - Many illustrations