Powerbrain; the program that activates all the power of your brain

Transforming your brain to transform your life is possible! With the Power Brain program , based on the combined teachings of neuroscience, meditation, and positive psychology.

Neuroscience reveals to us, every day, the unsuspected resources of our brain. The complexity of the brain (capable of managing an infinite amount of information), its plasticity (neuronal connections are constantly changing) and its infinite potential are now established. We can therefore constantly update our own "operating system"... something no computer in the world is capable of!
Based on this observation, Ilchi Lee, "philosopher and brain trainer", gives us with his Power Brain program the "user manual" for our brain to realize our full potential.




Power Brain
, It is :

A triple benefit: a more productive brain (to focus on one's goals), creative (to freely imagine the future), and peaceful (to produce positive thoughts).



A holistic approach based on the mind-body relationship , a synthesis of Eastern philosophies, notably the Tao (energy is at the heart of this relationship) and scientific principles (the body is an extension of the brain). The program integrates the latest discoveries establishing a direct relationship between our brain and the "secondary" brains that are the intestine and the heart.



A 5-step brain training method to gradually and harmoniously activate its three levels (reptilian brain, seat of instinct; limbic, seat of emotion; neocortex, seat of reasoning):
1- Feel your brain: strengthen the connection between the body and the brain and stimulate the senses.
2- Make your brain more flexible: develop your neuroplasticity, your ability to “rewire” yourself.
3- Transform your brain: free it from negative thoughts and emotions.
4- Take ownership of your brain: and the brain functions of the different layers to reprogram it.
5- Master your brain: intentionally use your full potential, relentlessly developing the neural connections that lead to a happy life.



A series of practical exercises (at each stage) , accessible and fun, derived from both meditative practices and research on brain physiology, combining seven basic tools: breathing, meditation, energy, physical exercise, the five senses, information, imagination.




Power Brain is also a philosophy of life , the promise of individual but also collective happiness thanks to a mastered and improved brain, which the author defends in his work with humanism, pedagogy and clarity.