Be good in your body be good in your head

Used book in very good condition. Online bookstore.

We dream of it! Being comfortable, feeling good in our skin, in our head!
The common idea is that you either have health or you don't; that in fact, we have no choice, it is given to us or taken away by a mysterious divine power!
Do you really think that these everyday ailments and so-called psychosomatic illnesses fall from the sky?
No, it's not a coincidence; we have something to do with it. Through our upbringing, our lifestyle, our habits, our temperament, we have forged our way of being, with the resulting consequences.