Special Forces Training: Forge Your Body, Sharpen Your Mind

Become a member of the special forces.

Integration into a specialized unit is subject to the most rigorous selection processes. In line with The Training of a Prisoner, this manual was developed by two operational experts in physical training and law enforcement. It offers a comprehensive program to reveal one's potential in physical strength, mental toughness, and leadership abilities, essential for preparing for various tests and integrating into elite law enforcement units. Training, performance and physical demands, individual or group challenges, and role-playing: the complete guide to getting out of your comfort zone and surpassing your limits.