The Chrono-Sleep Method: Helping Your Child Sleep Well

Used book in good condition

Following the many attempts by parents to try to support their child, Aude Becquart found that they are completely helpless, powerless and feel guilty about their child's sleep problems. As a reminder, going to bed is "a separation". Even if the tools used by Aude are caring and reassuring, she explains to parents that if their request is to help their child sleep well and if they have adopted habits that do not promote quality sleep, their child may express their disagreement by crying. In this book, she addresses the subject of emotions expressed by children and adults and gives keys to support them. Parents will then be able to help their child with kindness and above all adapt the tools according to their possibilities and what is good for them. All the tools offered can be modified to adapt to each parent. Insecurity, the child's place, autonomy, precocity, breastfeeding, parental anxiety, separation anxiety, pregnancy... all subjects are covered!