The Positive Rules of the Family at the Table!

Positive eating for a fulfilling and happy family life!

A book offering positive rules for the family on the theme of food and meals. Explanations, practical exercises, advice and illustrations.

Meals are one of the key moments in family life! Discover 15 rules to follow as a family around cooking and food (organization, choice of products, sharing of tasks, zero waste, etc.) to build strong family relationships.

For the whole family: children, teenagers, adults, no age limit