Face Yoga - Book + DVD by Catherine Urwicz

Facial aesthetics depend on muscle tone and volume. With targeted exercises, it's possible to maintain the vitality of your features. Just a few minutes a day is enough to stimulate muscles that tend to slacken over time to restore facial tone and restore radiance to your complexion.

This book contains a large number of exercises to implement regularly for guaranteed results! Whatever your age, practicing simple movements will allow you to plump up your lips, redefine the oval of your face, lift your cheekbones and eyelids in order to reshape your features naturally.

More than just facial gymnastics, facial yoga places a lot of emphasis on breathing and the mind, as inner harmony is reflected in the face and contributes greatly to its radiance.