The Guide to Electrostimulation

While the effectiveness of electrostimulation is now well established, its practical uses sometimes remain unknown: pain relief, recovery after exercise, improvement of motor performance... the benefits are numerous. A true practical manual, Thierry Paillard's Electrostimulation Guide is aimed at anyone who wants to optimize their physical condition, promote recovery or preserve their functional abilities - as a means of prevention, treatment or combating the effects of aging.

Illustrated with clear and annotated diagrams, this work is a reference for both occasional and regular users - sportspeople or not - as well as for health professionals, sports supervisors and students of STAPS, science or medicine.