The Complete Art of Yoga - Practicing Yogasutra

Practice Yogasutra to Attain Happiness and Spiritual Fulfillment

Find peace, purpose, and spiritual fulfillment through the eight limbs of yoga. Experience lasting happiness no matter what life throws at you. Here’s a guide to overcoming challenges and creating lasting joy through the eight limbs of yoga described in the Yogasutra. Whether you’re struggling in your work, health, relationships, or parenting, you’ll find practical exercises to brighten your daily and spiritual life. Through daily techniques, introspective questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that paves the way for fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thinking, managing stress, improving communication, and adopting new habits for success. By integrating the age-old wisdom of the Yogasutra into an accessible program, Jennie Lee puts the formula for lasting happiness within your reach.