Praise of the living, Taking charge of your health with integrative medicine

An innovative vision of health and well-being, from an inspiring woman

Hypnosis, meditation, yoga, acupuncture, sophrology… these traditional and psychocorporeal practices are attracting more and more patients. Particularly when they suffer from chronic disorders that modern medicine, although very powerful, cannot relieve.
A psychologist at the public hospital, Isabelle Célestin-Lhopiteau has explored for nearly thirty years all the ways of healing in the world, from Siberian shamans to Ayurvedic doctors and healers in our countryside. Today, she is a pioneer of integrative medicine in France which, instead of opposing them, incorporates these complementary therapeutic approaches into conventional medicine. In this book, she evaluates their scientific nature, identifies their common points beyond cultural differences. But, above all, she shares with us an essential discovery: several paths come together to take charge of one's health and to heal oneself. It is up to each person to find their balance there.

A book combining unique knowledge and practical exercises to reconnect us with the movement of life.