Breathe: How Yoga Saved Me and Can Help Us All

Used book in very good condition

Just turned 40, Stéphane Haskell, photographer and documentary filmmaker, was the victim of "cauda equina syndrome", a crushed spinal cord. He found himself paralyzed. While medicine condemned him to a disability and lifelong suffering, his encounter with yoga would save him. Stéphane gradually regained control of his body thanks to the diligent practice of this age-old discipline. Driven by the reconquest of his vitality, he embarked on a world tour to collect the testimonies of yoga enthusiasts who all succeeded in healing themselves or reconciling their body and mind, and moving towards harmony.