My year of swimming - 100 personalized sessions
My year of swimming - 100 personalized sessions
Regular price
Rp 1.353.000,00 IDR
Regular price
Rp 1.522.000,00 IDR
Sale price
Rp 1.353.000,00 IDR
Unit price
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per
How can I get the most out of my pool sessions?
How do I design and organize my training?
How to progress effectively?
What are the most suitable exercises?
This is not just another book on swimming, but the first book that answers the questions you ask yourself as a swimmer, whether you practice alone or in a club.