Figurineandpop

pilates for beginners dvd

$11.00 CAD

~~$13.00 CAD~~ $11.00 CAD

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3 choices of exercises included

Develops supple and toned muscles from head to toe.

This DVD includes:

●Preparatory elements and traditional work on the mattress

●Exclusive approach exercise to develop your physical condition

●Bonus: Get to know the BEAM principle

Genre: Fitness Documentary