Stress hunting. 30 sessions to learn how to relax

Stress hunting; 30 rituals to learn to relax. Child sophrology

Is your child afraid of doing things wrong, is he sometimes agitated, aggressive or anxious?
Together, choose the card that best matches their mood from 4 themes: chase away the negative, fill yourself with positive, take a step back, feel safe.
Precise illustrations to help you memorize the movement and funny characters to develop your imagination and learn to relax while having fun.
A companion booklet listing the benefits of sophrology and advice for teaching your child to use the cards independently.
A super practical case suitable for 6-10 year olds to reassure themselves about their skills and progress smoothly!